If you’re looking for a unique gym to workout in, you’ll want to consider 9 Round Fitness. This gym is unlike a regular gym, which often has typical exercise equipment like treadmills and weights, because it instead focuses on helping you to stay active through kickboxing. While this might be a little surprising to some, you’ll find that with the gym, you’ll be able to get an incredible workout in without using the typical gym equipment pieces. Below you’ll find more about what 9 Round Fitness is and some of the great benefits it has to offer.
9 Round Fitness
9 Round Fitness is a great gym to work out at because it’s quite unique from other fitness centers. Here, you’ll use the art of kickboxing in order to help you stay active, lose weight, and live a healthier lifestyle. You’ll find professional trainers here to help you with your workouts as well as many other helpful things, like heart rate technology, you can use to help you keep track of your workouts. While here, you’ll be able to have a workout, guided by a professional, for 30 minutes. Many 9 Round reviews rave over the workouts here because they get the job done and encourage you to work out more.
9 Round Membership Cost
As with most gyms, 9 Round does have a membership fee if you want to experience all the benefits it has to offer. There are a few different membership options you can choose from. The actual fee though depends a lot on the location of your local 9 Round gym, as every location offers different payment plans you can use like monthly payments and long-term membership payments which often come with a great discount due to you investing in a longer membership with the gym.
On average, the cost is usually about $60-70 per month with the need for a one-time initiation fee. This membership gives you full access to all the benefits this gym has to offer as well as some unique discounts and events that non-members aren’t aware of. Also, as mentioned above, the workouts last about 30 minutes each, but if you want to have more a membership will allow you to have unlimited workouts.
If you’re interested in learning more about this gym but not quite sure if you want to join yet, you can use a 9 Round Fitness guest pass. This pass can be printed off of their website (you need to include some information like your name, address, and email) and then taken to your local 9 Round Fitness where you can try out the gym to see if it suits your needs.
Things to Keep in Mind
While 9 Round Fitness is easy to join and has some great perks, there are a few rules you need to keep in mind. First, if you want to bring a child along with you during your workouts or even to have them try working out, they need to be at least 10 years old. Any person under the age of 18 that accompanies you will need to be with you at all times if they are using the gym.
The other thing to remember is that while you can use other 9 Round Fitness locations, ideally you should stay at your home gym. This is due to each location having their own rules and you might need to change some things if you visit a different location. Sometimes you might have to pay a fee to use this different location, so it’s best to try to workout at your home gym as much as possible.
Benefits of Using This Gym
9 Round Fitness has many benefits that both workout aficionados and the amateur kickboxer can enjoy. Below are just a few of the benefits you can experience.
You Can Use the Services of Personal Trainers
The personal trainers at 9 Round not only know the intricacies of kickboxing, but can help to design a 9 Round kickboxing routine that will fit your needs. They can also work to help show you how to properly tie gloves and wraps on your arms so you don’t hurt them when kickboxing.
In addition to this, they’ll work to encourage you while you work out to inspire you to keep moving.
There are Different Fitness Level Workouts
Some people might be a little hesitant to start kickboxing because it’s seen as a more intense workout. However, at 9 Round, they offer beginner, intermediate, and expert level classes so you can work out according to your needs.
You Can Use Its Heart Rate Technology
9 Round Fitness has a unique heart rate technology it offers members called 9 Round Pulse. This works to help monitor your heart as you work out so you can get real-time results to see how your body is faring. In addition to your heart rate, you’ll also be able to track calories burned during your workout.
You Can Use the Gym’s Nutrition and Fitness Guide
This gym comes with a helpful nutrition and fitness guide that members can use to ensure that they stay active and eat healthy. This manual includes helpful fitness information like how many calories your body needs, how to keep your blood sugar level, and how you can lose weight in areas that are difficult to do so. Besides the manual, you’ll also find that there’s a custom meal planning app you can use where you can plan your weekly meals and receive customized suggestions on what you should eat to help you stay active.
You Can Show Up Whenever You Want
Unlike some gyms which require you to set an appointment up if you’d like personal training, 9 Round Fitness offers classes all day, so you can show up at the gym when you want to and take part in a class whenever you want. Workouts last about 30 minutes each and new ones start every 3 minutes, so you can quickly join one when you arrive.
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9 Round Fitness is an excellent gym to consider working out at. You’ll learn the art of kickboxing with the help of professionals and work to keep your body active and healthy while doing so. If you’re looking for a gym to join to help you lead a healthier lifestyle, definitely consider trying out 9 Round Fitness.