About us

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The Idea

Thehablife.com is a blog website that aims to promote better health and overall lifestyle. We can help you improve your lifestyle through our blog posts, tips, lists and articles which talk about good health, the wonders of light therapy, and beautifying yourself inside and out.

The Beginning

Thehablife started as a blog that aimed to help their readers learn more about the benefits of having good health, light therapy, and beauty tips. Little did we know that more and more people are now looking for ways to live their life to the fullest without any regrets. We consider ourselves ambassadors of a healthy lifestyle and it is our duty to spread the awareness of living life to the fullest. That is why we continue creating articles, posts and tips that will help you achieve your health goals.

Our mission

These are the things Thehablife wants to promote and spread to all of our readers. It is important for our readers to get factual information without any second thoughts. Our topics and articles are, and always will be, true and beneficial for all.

As they say, health is wealth. Having good health is the greatest blessing you can get in life. After all, you cannot bring your wealth with you when your time comes. Sharing the knowledge of how to be healthier is one way you can be a blessing and a great help to other people.

Thehablife was formed to share ways to have a healthier life and the benefits that come with good health. We want everyone to have good health so they can live with everyone they love and enjoy the wonders of life. With the advent of today’s technology, being healthy can be achieved with the use of some high-tech facilities and equipment.

Thehablife was founded to provide readers with all kinds of resources pertaining to healthy technologies such as light therapy. Embrace a healthier lifestyle and let light therapy guide you to a better you.

Thehablife is also your latest source of everything about beauty. Whether you are male or female, young or old, everyone wants to look and feel beautiful. After all, how you look represents you and your personality. We are very dedicated to providing readers information about beauty: from makeup and hair care to natural beauty regimens, skin care treatments and more.

We will help you bring out the best in your hair, face, skin and body with all the tips, methods, procedures, recommendations and remedies we share with you. Just check out all of our articles that our health-passionate writers have done and enjoy the benefits of a better lifestyle.

Who behind Thehablife.com

  • Rose West is an expert on beauty and a veteran in the field. She has been working at a beauty salon for over 5 years and is now the main writer at Thehablife.com. Rose West loves all things related to beauty and is always on the lookout for the latest trends and tricks. From daily skin and hair care to unique makeup techniques, Rose has a broad knowledge of the beauty world. She takes beauty very seriously and tests all procedures and products on herself before recommending them. When Rose isn’t working, she enjoys looking for beauty inspiration in her surroundings.
  • Rachel Kester is an expert on Health, who has spent the past 3 years working one-on-one with people to teach them about how to improve the health aspect of their lifestyles. Rachel currently works as the main Health writer for Thehablife.com. Rachel believes in a holistic approach to health and focuses on the combination of diet, exercise, and overall self-care. She stays updated on current health developments and feels that it’s important to prioritize well-being. Rachel loves being able to share her knowledge about health and easy to integrate daily practices with her readers.
  • Alice Karnesis an expert on light therapy who stands behind her belief in the healing power of light therapy due to her many years of experience using it with clients. Now, Alice works as the main writer for Thehablife, where she shares the secrets of light therapy through educational and practical information. Alice became interested in light therapy after going for treatments herself and experiencing the healing firsthand. She has tried the various forms of light therapy and is well-versed in the benefits of each type. Alice believes that educating people about light therapy is the best way to help them.
  • Robert Berry is an expert on fitness who has worked as a personal trainer for the past 7 years and is now the main fitness writer at Thehablife.com. Before becoming a trainer, Robert struggled with his weight and wanted to find a permanent solution to his problem. He spent time educating himself on fitness and working out until he reached his goal weight. Robert learned many tricks along his journey and shares them with his clients and readers today. When Robert experienced all the benefits that came with prioritizing his fitness, he knew he had to enlighten others.