Radiant and glowing skin is a dream of many people. It won’t be an unattainable goal though! In this article, we will introduce you to several healthy ingredients and the best skin lightening recipes to try with them. Let’s start!
Main Ingredients for Skin Lightening Recipes
Benefits of Rice for Skin
Rice plays an important role in daily meals, especially in Asian meals. But have you ever thought of how beneficial those nutrients must be if you use rice for skincare?
Today, rice is a popular ingredient for skin treatments. People claim it softens the skin and lightens the tone, as well as improves a lot of conditions. Is it true?
Rumors have it that rice has great impacts on skin lightening recipes. Besides, many cosmetic brands include rice in their products. Researchers have figured out chemicals with pigment-lightening ability but, apparently, they have different levels of efficiency for different individuals.
If you have fine rice wine, believe us: you are owning a treasure in skincare! A study proves that rice wine provides help in reducing the UV damage on the skin with its sunscreen properties. This delicious thing boosts collagen as well, preventing the formation of wrinkles and giving your skin a youthfully supple look. (1)
Scientists also discovered SLS – sodium laurel sulfate – in rice water. SLS is a surfactant, which means it decreases the tension between different substances and makes it easier to break them apart. Surfactants are always present in most cleansing and foaming agents. Therefore, many folks will swear by the moisturizing and exfoliating functions of rice for dry skin.
Rice also repairs damaged hair and enhances its health from inside out! Hair and skin make a person beautiful, so don’t forget to give your hair the care it deserves!
Caution: As effective as rice is, experts only recommend using rice recipes on skin and hair instead of drinking it, since it possibly has arsenic contents.
Benefits of Orange Peels for Skin
Orange is one of the most widely used fruits all over the world. However, do you know its peel isn’t a waste you can simply throw into the trashcan? Keep reading!
Some people even claim that the peel is the most beneficial part of the fruit. If you need specific data. the peel contains approximately 140 mg of vitamin C, while the flesh only has around 70 mg – almost double!
It’s been proven that orange peel fights inflammation excellently (2). You can consider it a natural anti-inflammation drug. This property is crucial when we treat acne and blackheads.
The orange essential oil is extracted from orange peels, and we will learn how to make some for skin lightening recipes down below. For now, let’s take a quick peek at the wonders it can do for your skin:
- Acne treatment. A low concentration of orange oil already has overwhelming inhibition over bacteria, even the ones resistant to antibiotics (3). The brilliant thing is, orange essential oils kill the bacteria without damaging the cultured cells. There’s no way you will have to worry about acne when your skin is always cleansed and protected.
- Antioxidant. Because it fights against the oxidation reactions in your body, it partially slows the aging process down.
- Reducing stress. Although we are using orange oil for skincare and not aromatherapy, the scent still has positive results on our mood. No matter what we do for beauty, we must stay healthy and happy, or the methods won’t reach their full potentials.
- Test the oil on your forearm to see if before using it on your facial skin.
- Don’t go out without sunscreen as citrus essential oils have possible phototoxic risks.
- Undiluted orange oil isn’t for direct use.
- Speak to your doctor in advance if you are having a baby or taking some prescribed medicines.
Benefits of Watermelon for Skin
First of all, this fruit is available all year round, and your skin lightening recipes will never go under a lack of supply. Nonetheless, watermelon is at its best during summer, both in terms of quality and efficiency. Its benefits include:
- Hydration. Since watermelon contains 92% water, it’s ideal as a water supply and prevention for dry skin. When hydrated, your skin will be supple and less likely to have wrinkles.
- Anti-aging. With the antioxidants like lycopene and vitamin C & A, watermelon is a powerful opponent for the free radicals that damage your dermis and speed up the aging process. Vitamin A also promotes the production of collagen for the skin’s elasticity.
- Reduce oil production. That content of vitamin A also controls the amount of oil produced by your sebaceous glands and keeps the pore size in check.
- A skin toner. Watermelon juice can shrink body tissues. It means watermelon can refresh the skin as a toner does.
DIY Skin Lightening Recipes
1. Korean Rice Cream – Skin Lightening Recipes
- Cooked Rice: 3 tablespoons
- Fresh milk: 50 ml
- Aloe Vera gel: 1 tablespoon
- Coconut oil: 1 teaspoon
- Vitamin E: 2 tablets
- Fresh milk. It will cleanse the clogged pores and reduces the probability of blackhead breakouts. Not only does milk hydrate the skin, but it also exfoliates dead cells and lightens the tone efficiently. If you are looking for an inside-out treatment for your dermis, milk is always worth considering.
- Aloe Vera. Skin-whitening is one of the most significant properties of aloe vera. Scientists have proved that chemicals like aloesin and aloin in this succulent can remove dark spots by eliminating melanin and controlling excess melanin in the future.
- Coconut oil. The healthy fatty acids and vitamin E in coconut oil give it the ability to brighten and whiten skin. It also can reach your dermal layers more deeply than most essential oils.
Use a blender to obtain a smooth paste of rice and fresh milk.
Remove the aloe vera’s skin and get the succulent. You shouldn’t waste the viscous gel clinging to the skin, as they have the same components as the succulent. Blend well for aloe vera gel.
Mix the gel with the rice paste before adding coconut oil and vitamin E.
Apply the cream after you have washed your face with cleanser and give the skin some gentle massaging. Wait for 30 minutes before rinsing it off. You can do it 2 – 3 times per week, but the cream is only good if stored in the refrigerator and used within 3 days, so don’t try to make and store a huge jar of it!
2. Orange Oil – Skin Lightening Recipes
- 1 orange
- Olive oil
- Vitamin E: 2 tablets
- Essential oils (optional)
- Olive oil. You can decrease the damage of UV rays by 20% with a film of olive oil. Olive oil enhances the proteins that block the sun’s rays and stops damage with its antioxidants.
- Vitamin E. Its great regeneration property quickly replaces scarred and darkened spots on your skin with brand new cells.
- Use a grater to get the orange’s skin in small threads.
- Add olive oil to the cup before putting it in the pot and simmer with low heat. Make sure the peels are immersed in oil and the water level is higher than the oil level. This way, your orange peel will be heated and diffused thoroughly.
- Use a colander to filter the oil from the peels.
- Add vitamin E and essentials (optional). Stir well.
Apply this oil to your skin and massage gently for 3 minutes. You can use it every day for maximized results.
3. Watermelon & Baking Soda – Skin Lightening Recipes
- ¼ watermelon
- Baking soda: ½ teaspoon
- Baking soda. Using baking soda for skin whitening is a clever way to utilize its bleaching properties, yet this powder might be a little harsh for some people, therefore, the nutrients in watermelon juice will balance it out.
- Remove the skin and cut the watermelon into smaller pieces.
- Blend the watermelon and filter with a colander for its juice.
Apply to your skin and leave it on for half an hour. It can be used for 4 or 5 times a week. You will see the result after 2 – 3 weeks!
Always keep in mind that a whitened skin is also relatively sensitive to sun rays, no matter how natural and healthy our skin lightening recipes are. Therefore, we highly recommend sunscreen whenever you plan to go out. Stay beautiful, and we will be back with more beauty tips!